Purple Cauliflower Soup
A couple of weeks ago I picked up some beautiful purple cauliflower from the Larchmont farmer's market, one of the biggest perks of living in California is that we have wonderful produce available year-round.
This soup is healthy, low-fat and most of all delicious. * You can substitute white or yellow cauliflower.
Purple Cauliflower Soup (4-6 servings)
1-2 Tbsp olive oil
1 small onion or leek, chopped
1 garlic clove, chopped
1 Head Purple Cauliflower, cut into florets
3 cups Chicken Broth
1/4 cup parmesan cheese (I used freshly shredded or you can use grated)
Freezing Option: You may freeze the soup for up to 4 months. Allow to cool, place in container or ziploc bag, label and freeze. When ready, heat in a pot over low-medium heat or defrost in refrigerator for 24 hours.
This soup is healthy, low-fat and most of all delicious. * You can substitute white or yellow cauliflower.
Purple Cauliflower Soup (4-6 servings)
1-2 Tbsp olive oil
1 small onion or leek, chopped
1 garlic clove, chopped
1 Head Purple Cauliflower, cut into florets
3 cups Chicken Broth
1/4 cup parmesan cheese (I used freshly shredded or you can use grated)
- Heat olive oil in a large pot over medium heat and saute onion/leek for 5 minutes or until soft.
- Add the garlic and cook for 1 minute.
- Add the cauliflower and chicken broth. (If you use a very large head of cauliflower you may need to add another cup of chicken broth)Cook for 15 minutes or until the cauliflower is fork tender.
- Pour ingredients plus parmesan cheese into blender and puree (you can also use an emulsion stick blender which is very handy)
- Serve
Freezing Option: You may freeze the soup for up to 4 months. Allow to cool, place in container or ziploc bag, label and freeze. When ready, heat in a pot over low-medium heat or defrost in refrigerator for 24 hours.
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